Resource Centre

healthissues1-300x153We want to support you in making the best choices for the care of your health and wellbeing.  Follow the links below to find information on:

Health

Common Health Problems – Signs and symptoms, best natural remedies, diet and lifestyle factors

Vitamins and Minerals – What they do, the best food sources

Herbs – What they do, what conditions they may help, when not to take them

Homeopathic remedies – What they do, what conditions they may help

Nutritional supplements – What they do, what conditions they may help, when not to take them

The Better Digestion Plan – Basics of good digestion, beating indigestion, managing a food intolerance, overcoming candida

Wellbeing

Overcome Stress and Anxiety – video series

The Ancient Art of Aromatherapy

Detox and feel great

How to get your life in balance

 

Important:  Please be aware that the information contained in these pages is accurate as far as we are aware, but it should not be seen as an alternative to professional medical advice from your doctor.